Reiki Energy Healing
help for you in the transformative space between hope and healing
reiki | individual therapy | relationship therapy
Therapy + reiki energy healing in person or online for folks located in Minneapolis, the Twin Cities, and Greater Minnesota
Reiki is a hands-on, light-touch Japanese energy healing technique designed to promote relaxation, reduce stress, and increase emotional balance.
Root into your body with reiki and experience the expansive integration of mind, body, + spirit
Common Issues Reiki Can Address
Anxiety | Burnout | Chronic Pain |Depression | Emotional Blocks | Fatigue | Grief |Hormonal + Reproductive Health | Life Transitions | Overwhelm | Relationship Issues | Sleep Issues | Stress | Trauma
I support you
on your journey of reconnecting to balance and healing.
Do you feel drained, anxious, or disconnected from yourself? Do you notice your body carrying tension or pain that doesn’t seem to shift? Reiki can help restore a sense of calm, clarity, and ease..
You may want to work with me if…
You have a deep self-awareness, yet find yourself feeling stuck in stress, overwhelm, or cycles of burnout.
You’ve tried meditation, self-care practices, or even other healing modalities, but still feel unsettled or out of alignment. You don’t have any mental energy or words left to give to the issue.
Your identity and lived experiences are multi-faceted, shaped by culture, community, or marginalization, and you’re seeking a healing space that honors the whole of who you are.
If you resonate with these experiences, know that Reiki sessions are designed to support your whole being — body, mind, and spirit. In our work together, you’ll have space to deeply rest, release what no longer serves you, and reconnect with your natural state of balance. Reiki gently works with your energy, helping to calm the nervous system while opening the door to greater clarity, peace, and alignment in daily life.
Common Issues Reiki Can Address
Anxiety | Burnout | Chronic Pain |Depression | Emotional Blocks | Fatigue | Grief |Hormonal + Reproductive Health | Life Transitions | Overwhelm | Relationship Issues | Sleep Issues | Stress | Trauma
Reiki Session Details
Price: $100 per 60-minute session
Office Location: Tangletown, South Minneapolis, Minnesota
What to expect:
In-person Reiki sessions are performed on a massage table while you remain fully clothed, allowing you to completely relax and settle into your body.
You’ll have a quiet, supportive space to release tension, restore balance, and reconnect with your natural energy.
Sessions can also be done online so that you can receive the gentle flow of Reiki in the confidential space of your choosing.
Session Preparation:
Wear comfortable clothing that lets you fully relax.
Hydrate before and after your session to support your body’s natural flow.
Take a few moments before and after the session to arrive and leave grounded, allowing the session’s benefits to integrate fully.
Reiki is a gentle practice that eases stress, restores balance, and helps you feel renewed in daily life.
What to Expect in a Reiki Session
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Each session begins in a peaceful, supportive environment where you can relax and settle into your body. Reiki is performed on a massage table where you remain fully clothed, lying down comfortably with blankets and props as needed. This is your time to pause and let go of outside demands. If you prefer, sessions can also be done online from a distance, so you can receive Reiki in the comfort of your own space.
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Reiki is a light-touch (or no-touch, if you prefer) practice that works with your body’s natural energy. Many people experience warmth, tingling, or a soothing sense of flow as blocked energy begins to shift. Distance Reiki offers the same calming and restorative benefits, even when you’re not in the same room.
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As your nervous system calms, your body has the chance to release stress and tension it has been holding. This deep rest often feels restorative, leaving you with a sense of lightness and clarity. Distance sessions provide the same opportunity for release and relaxation, wherever you are.
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At the end of your session, we’ll take time to ground and reflect on your experience. This helps you carry the benefits of Reiki — balance, clarity, and ease — into your daily life, whether the session was in-person or conducted remotely.
I want you to feel…
more grounded, aligned, and supported.
Imagine having a safe space where you can simply be, letting go of tension and reconnecting with your body and energy.
Discover what it feels like to release what no longer serves you and restore balance in your mind, body, and spirit.
Envision opening up to a deeper sense of calm and clarity, where you can carry peace, ease, and energy flow into your daily life.
This is for you if…
You’re ready to nurture your energy and reconnect with the natural flow within you.
You want a gentle, supportive space where you can release what no longer serves you, restore balance, and feel fully present in your body and mind.
You are open to embracing the subtle currents of your body, mind, and spirit, allowing clarity, calm, and alignment to ripple through your life..