photo by Angela Rose Gonzalez
hey, i’m analisa!
here for you in the transformative space between hope and healing
For those who have worked hard to do it all and still feel lonely, overwhelmed, or disconnected from themselves, I understand what that struggle feels like. I once clung tightly to control, convinced that hyper-independence and perfection would keep me safe. Instead, it left me feeling disconnected and unseen. The process of unlearning perfectionism and people-pleasing has been both tender and messy, revealing how hard it is to undo the societal expectation that AFABs and femmes must always give while setting aside their own needs. I remember what it’s like to feel completely unravelled yet hear over and over from my community of healers, friends, and loved ones that it was easy to love me in the mess.
Along the way, I discovered the power of practices that bring us back into wholeness, not just in thought, but in body and spirit. As a licensed therapist, RTT® provider, and Level 1 & 2 Usui Reiki Ryōhō Master, I weave together therapeutic insight, hypnosis, and energy work to support healing on multiple levels.
Although I still have much to learn, I always return to curiosity and compassion. I don't always get it right, and I still have patterns I struggle to let go of, but I believe that's just part of the human journey. Today, I lean into connection, compassion, and the gentle flow energy healing to remind myself and those I work with:
You are not too much, and you are not alone.
There is strength in softening, and wholeness in receiving.
I’m here to offer you compassion, support, and a space to reconnect with yourself on your journey.
As your coach, therapist, or Reiki practitioner, I can guide you in unlearning limiting beliefs and moving beyond what keeps you stuck. Together, we can build your inner resources, so you can live intentionally, feel more connected to yourself, and deepen your relationships with others.
I’m uniquely equipped to help you navigate liminal spaces and embrace ambiguity. With my personal experience, professional training, and Reiki practice, we can work together to release stress, restore energy, and overcome burnout, low self-worth, and lack of confidence.
You deserve a life of intention, connection, and joy. Let’s work together to help you cultivate confidence, self-worth, and the inner balance that allows you to thrive.
more about me
photo by Angela Rose Gonzalez
I am mixed race, Mexican American. I am deeply grateful for my immigrant great-grandparents who invested in future generations by uprooting my family from Mexico to the U.S. I also carry their grief for the rich cultural practices that were minimized or lost in the name of survival, oppression, and assimilation.
Being a mixed-race human, I am familiar with the in-between. The older I get, the more fully I lean into these liminal spaces, where I have discovered a language that gives meaning to my experiences and intersectional identity. Yet, I still embrace the ambiguity and remain curious in the liminal space.
I am a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience in the mental health field. As an LMFT, I see the bigger picture relationally and systemically, understanding how connections shape our journey. I am attuned to power dynamics and privileges and strive to address disparities while enhancing access to resources within familial, societal, and cultural contexts. My approach seeks to foster an inclusive and equitable understanding of individuals within larger systems.
I am a certified Rapid Transformational Therapy® (RTT®) provider, combining hypnotherapy, psychotherapy, and coaching techniques to help clients uncover and transform limiting beliefs. RTT® empowers my clients to access deep insights, resolve past patterns, and create actionable change in their personal and relational lives. My approach integrates professional training with compassion and an understanding of individual experiences.
I am a trained Reiki Master Practitioner, taught by Erica Wallace Moore with Level 1 and Level 2 Usui Reiki Ryōhō. As a Reiki practitioner, I support clients in releasing tension, restoring energy flow, and reconnecting with their body, mind, and spirit. Reiki can be provided in-person or remotely, offering gentle energy work to enhance relaxation, clarity, and overall well-being.
just for fun
As an Enneagram 5, I’m endlessly curious — always reading, exploring, and learning something new. You will often catch me reading multiple books at once. I love to read fiction and non-fiction alike!
The outdoors is my reset button. Long walks, fresh air, and time in the hammock among trees bring me peace.
Relationships are where my heart lives. I prioritize meaningful time with loved ones. My three incredible kids remind me daily what it means to be human, and to lean into joy, creativity, and play.
photo by Angela Rose Gonzalez