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3 tips for gratitude journaling
journaling Analisa Jayasekera 10/22/16 journaling Analisa Jayasekera 10/22/16

3 tips for gratitude journaling

Notice more of what’s going good by writing it down in a gratitude journal. Read on for three ways to set yourself up for success.

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5 mantras for  overwhelmed parents
Analisa Jayasekera 4/7/16 Analisa Jayasekera 4/7/16

5 mantras for overwhelmed parents

Feeling overwhelmed as a new parent? Here are five mantras to help bring you balance and peace

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Disclaimer: The content provided on this website and its pages is for educational purposes only. Using this website or communicating through this site does not create a therapeutic or coaching relationship with our services or our coach. None of the information provided on this website is intended to diagnose or treat any medical or psychological condition. It is important to seek the advice of an appropriate professional for guidance on your unique situation. We do not assume any liability or responsibility for any action or inaction taken as a result of using this website or its contents. By using this website, you acknowledge and agree to these terms and conditions.